6 Exercises for Wider Chest | Chest Workout at Gym
6 تمارين لصدر أوسع | تجريب الصدر في صالة الألعاب الرياضية
প্রশস্ত বুকের জন্য 6টি ব্যায়াম | জিমে বুকের ব্যায়াম
6 Mga Pagsasanay para sa Mas Malapad na Dibdib | Chest Workout sa Gym
चौड़ी छाती के लिए 6 व्यायाम | जिम में चेस्ट वर्कआउट
6 Latihan untuk Dada Lebih Lebar | Latihan Dada di Gym
넓은 가슴을 위한 6가지 운동 | 체육관에서 가슴 운동
വിശാലമായ നെഞ്ചിനുള്ള 6 വ്യായാമങ്ങൾ | ജിമ്മിൽ ചെസ്റ്റ് വർക്ക്ഔട്ട്
Shaakala Garaa Bal'aa 6 | Sochii Garaa Jiim keessatti
6 exercícios para peito mais largo | Treino de peito na academia
பரந்த மார்புக்கான 6 பயிற்சிகள் | ஜிம்மில் மார்பு பயிற்சி
چوڑے سینے کے لیے 6 مشقیں | جم میں سینے کی ورزش
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Unlock the secrets to a broader and more defined chest with our intensive gym workout routine! In this video, we'll guide you through six powerful exercises meticulously designed to target every aspect of your chest muscles, ensuring maximum gains and a sculpted physique.
0:00 Intro
0:08 Dumbbell Fly
0:42 Dumbbell bench press
1:17 Dumbbell decline bench press
1:53 Dumbbell Incline Fly
2:29 Cable Standing Up Straight Crossovers
3:05 Chest Dip
From classic bench presses to targeted fly movements, each exercise is demonstrated with proper form and technique. Whether you're a gym enthusiast or just starting your fitness journey, these exercises cater to all levels of expertise.
I hope you find this video informative and helpful! Thanks for watching
